Time Wasting Techniques

Training in a martial art can be a rewarding and spiritually uplifting experience. It can also be extremely knackering. Sometimes what you really need is a little rest, not at the end of session because you might not live that long, but right now in the heart of the practice. This collection of time-wasting techniques is the result of in-depth Fudebakudo-sponsored research on mats all around the world.

And remember, you're not doing this to avoid training, you're doing it so that you might continue training in a more attentive, less knackered state.